top of page

IN-HOME BLOCK THERAPY

Block Therapy is an exercise, meditation and therapy all in one practice. This cutting edge, self-healing technique utilizes a block of bamboo to exercise and strengthen the diaphragm, increasing the blood oxygen level by up to 600%. The block melts through frozen fascia and creates space for blood flow and energy to the cells to heal the body, mind and spirit. 

 

Block Therapy brings the body back into proper alignment and assists in detoxifying the body. 

  Massages Offered    

  • reducing stress

  • boosting your immune system

  • improving your sleep function

  • releasing restrictions in fascia

  • easing muscle tension

  • reducing inflammation and joint pain

  • losing weight

​

​

​

RachelBlockTherapy_23.webp
bottom of page